Individual Therapy
Recommended Reading
Clicking on an image will take you to Amazon’s website where you can learn more about the book (and purchase it if you choose to). Outside of attending a therapy session, I recommend individuals enhance their experience through educational/ insightful literature. Please consider all of these materials for your review. I select these resources based on my own professional experience and do not receive any compensation for their promotion.
Live with more Inner Peace and Joy
Life can be very difficult for all of us at times and can leave us feeling alone and isolated in our suffering. Trauma, depression, anxiety and loss are all common human experiences that can make us feel lost and far from who we want to be in life. The good news is you don't have to suffer alone. Therapy can often be the bridge from pain to resilience. Helping us understand our story from a different perspective and find purpose in our sufferings and sorrows. When the hurting parts of oneself makes sense, life becomes more vibrant, colorful and meaningful.
My first and primary task in therapy is always to create a safe, strong, and trustworthy relationship so that we can work in a collaborative alliance toward your goals in therapy and in life. I am an emotionally focused therapist, most influenced by Emotionally Focused Therapy (Certified). To check on new client availability please complete the form below.
If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information: